Make a Rich and Creamy Fruit Smoothie

From Tips and Steps

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This easy-to-make fruit smoothie is super easy, really good for you, makes a great breakfast or snack and takes just two minutes to make. A great way to get your "Five-a-Day" and calcium.

Ingredients

  • Bananas
  • 1 can of mandarin oranges (syrup drained)
  • 1 package frozen whole strawberries
  • 1 package frozen raspberries
  • 1 package frozen mixed fruit
  • Nonfat light vanilla yogurt

Steps

  1. Break a whole banana into pieces or chunks. Put them into the blender.
  2. Add half a can of mandarin oranges.
  3. Add five whole frozen strawberries and a handful of frozen raspberries.
  4. Take out several individual pieces from the frozen mixed fruit (like a peach slice, a piece of melon, a grape, etc) and add to the mix.

Add a cup of ice to make it smoother.

  1. Add in 1/2 cup of yogurt or one individual container of yogurt.
  2. Blend and serve.

Video

Template:Video:Make a Rich and Creamy Fruit Smoothie

Tips

  • Make sure that you blend well so that all the fruits get a chance to mix.
  • Makes one big glass of fruit goodness!
  • You can use whatever fruit or yogurt you like. This is what works for me.
  • If you want it to be colder and thicker, add several ice cubes.

Warnings

  • Never put your hand in the blender.

Things You'll Need

  • A blender

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