Try the 21-day recharge with nature

Have you ever needed a recharge? Not a bottle of wine at the end of a bad day.

Not a trendy "cleanse" that you'll quit on day four.

Not a new diet plan to make you shed the same five pounds you keep gaining and losing over and over again.

No, I'm talking about a mental recharge, where you try to slow life down a bit and get back to what really matters.

There are any number of reasons you could be looking for a recharge.

Maybe someone close to you recently passed away. Maybe you don't like your current job.

Maybe you're going through a break-up.

Or maybe you're just tired of the craziness of life — always being scheduled, constantly stressed out and never having time to just be.

Read more...http://www.mnn.com/health/fitness-well-being/stories/21-day-recharge-nature


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MNN is designed for people who want to make the world a better place.

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