Releave yourself of stress

Are you tired of constantly being a downer. Well I have news for you I know how to fix that, It's very easy be patient. And love that's all you can do, having compassion is the first way of doing this. Define compassion you might say, compassion is when you love no matter what. This is something that needs to be applied daily.

Steps

 * 1) It is very hard to constantly love someone or something that you have a problem with. I will give you some useful information you can never be at peace if you cannot love and forgive them. Forgiving is one of the hardest thing to do in life but with God's help this can be done. Do you understand the fact that unforgiveness causes depression and depression cause illness and illness causes death. Yes, I'm serious unforgiveness causes death. And why hold on to unforgiveness anyways it surely doesn't help you and it is not like your unforgivenessis hurting the other person it is only hurting you.
 * 2) Here is a saying that I live by and it will definately help you. Dont live life by the number of breaths you take but the number of things that take your breath away. You can never go wrong with this it will always and I mean always work. It is not that easy to apply though because people always find things to complain about. There is always something more important to be thankful about rather than to complain about. Thankfulness is something that you should live by. This will make your heart at peace all the time. It won't only give you happiness but it will give you joy. And there is a major difference between joy and happiness. Joy is even when something horrible has happened you will always have joy.
 * 3) God is the only way to all of this you might not belive it, but it is true. God is love and when you have love in your heart you will be at peace. I honestly do not know how homan beings live without God. I cannot imagine how my life would be if I hadn't met the gentleman I call God. I promise you this will fail if you do this without the help of the lord. I would really advice you to trust in him and have faith and everything will be alright.
 * 4) There is alot of things you need to apply in your life in order for ou not to get stressed. Realise your flaws and weaknesses, and everything will work out as it should. Now I'm not saying you won't have any challenges. Dont get me wrong you will definately have challenges, but if you have a main goal you wii pull through. Just trust yourself  and never give up until you know there was nothing else I could do to make myself peaceful at heart.
 * 5) All you need to do is love all the time.