Defeat Necrophobia

Necrophobia is a surprisingly common phobia. Most people can't realize the meaning and the gravity of death, that's why we are all afraid of death. It something unknown. We don't know what's happening after that.

Steps

 * 1) Seek professional help. It may sound scary but this would make you feel better.
 * 2)  Take up hypnotherapy. Hypnotherapy helps to reprogram your subconscious "programs" that may be part of your fear. When these programs are "de-bugged" the symptoms of Necrophobia often are minimized. However, some people don't like the feeling of loss of control in allowing someone else to play with their personal "software". Hypnotherapy is safe and works fast.
 * 3) Try Neuro-Linguistic Programming (NLP). NLP is basically the study and practice of how we create our reality. From the NLP viewpoint, a phobia is the result of your programs or "constructs" that you have created that don't work very well. With NLP, these constructs are revealed and "re-programmed" so that the Necrophobia is minimized and often eliminated. Usually the interventions are quite rapid and effective.
 * 4) Finally try energy Psychology. Energy Psychology is emerging as an excellent therapy for fears and phobias because in studies it is shown to be rapid, safe, effective and long-lasting. It is based on a theory and practice that has been around for a couple of thousand years. It has the same foundation or roots as acupuncture, except in this case there are no needles used. You could call it emotional acupuncture - without the needles. Recent scientific studies have shown it to be very effective.Energy Psychology combines the benefits of the above treatment therapies.

Tips

 * If you actually have that phobia, I know I can't just tell you relax. This phobia is indeed dangerous and needs immediate help. You have to find someone to talk to, better an expert if the above don't have any result.
 * Take up meditation. Meditation helps people get to know themselves and the environment around them better. Necrophobia can be defeated. We have to defeat ourselves though best by knowing it better.
 * Don't panic IN ANY CASE.You are not the only one who is in that position, you should know that. None of us knows what's next.
 * Talk with your relatives, and with people you love. They will be honest to you, and if you speak your mind to them, this will help you positively.
 * Try to realize that death isn't a scary thing.

Warnings

 * Do not do anything stupid such as visiting "witches" or doing "voodoo".
 * Do not try to do any kind of contact with spirits. Many people who have Necrophobia do that, so they will learn about what is next.

Related Tips and Steps

 * How to Get Rid of Anthropophobia
 * How to Stop Feeling Nervous About Eating Around Other People
 * How to Overcome the Fear of Spiders
 * How to Get Rid of a Phobia by Deconditioning