Cook a Vegan Spinach Quiche

Quiches are a delicious dish, but usually contain eggs or butter. Here is a recipe for a vegan spinach quiche. Instead of spinach you could also use broccoli or cauliflower.

Ingredients

 * 2/3 cup rolled oats
 * 1/3 cup wheat flour
 * 4oz canola oil
 * 1 1/2 cup spinach
 * 1 cup tofu
 * salt, pepper, basil, oregano
 * 4 oz soy cream cheese

Steps

 * 1)  Preheat the oven to 350°F.
 * 2)  Mix rolled oats with wheat flour. Add canola oil and 1 tsp. oregano. Mix it all well to make a dough.
 * 3)  Put some baking paper in a pie pan. Form a pie crust with the dough.
 * 4)  Put the pie pan into the oven for ten minutes.
 * 5)  In a bowl mix spinach (if you use frozen spinach, unfreeze it beforehand) and tofu, cut into small cubes. Add salt, pepper and basil.
 * 6)  In a separate bowl mix soy cream cheese with 1/2 tsp. basil and 1/2 tsp. oregano.
 * 7)  Take the pie crust out of the oven and let cool for about 5 minutes.
 * 8)  Spread the filling in the pie crust.
 * 9)  Spread the soy cream cheese over the pie.
 * 10)  Bake for another 25-35 minutes.
 * 11)  You can serve it immediately or also cold.

Things You'll Need

 * pie pan
 * two bowls
 * a spoon
 * baking paper

Related Tips and Steps

 * How to Make Basic Vegan Nut Roast
 * How to Make Hazelnut & Split Pea Vegan Roast
 * How to Make Vegan French Tomato Tart
 * How to Replace Eggs in Your Cooking