How much water do we need to drink a day?

When it comes to drinking water, we are drowning in advice and recommendations.

Most of the health messages we hear are about making sure we drink enough water, especially in hot weather, when you've had a tummy bug or when you're exercising.

But how much is the right amount? And is it possible to drink too much?

Read more...http://www.abc.net.au/news/health/2017-10-18/how-much-water-do-we-need-to-drink-a-day/8996668