Help Clear Body Acne

So you have acne not only on your face but also on your back and chest and shoulders? It's tough having acne all over but there are ways to deal with it. The most important thing is to remain persistent when trying to rid of your horrible bodily acne.

Steps

 * 1) Take a shower every day and wash your body well with a clean wash cloth and acne medicated soaps. Do not use oily soaps and shampoos because that may help your skin break out. Keep clean and wash well.
 * 2) Wear cotton clothing. This reduces sweat, which causes breakouts. Cotton absorbs sweat, but it also breathes and keeps the body cool.
 * 3) Exfoliate your Body. Scrub your entire body including any breakout areas well with a loofah and some body soap. This will wash dirt and grime that collects on your body off, and prevent future breakouts.
 * 4) Stay Away from Stress. As hard as it may be to avoid, stress happens in everyone's life. The problem with that is, stress often causes breakouts. Try to avoid stress if possible, and relax when put in stressful situations. Maybe take a few deep breaths or squeeze a stress ball. Don't fret. Things will work out.
 * 5) Stick To Your Skin's 'Diet'. Now your skin has a special 'diet that it needs to stick to every day. Stay persistent; it's not going to work right away. Soon, you will be admiring your new, clear, skin!
 * 6) Use a Cleanser Specifically created for fighting Body Acne. Something that washes out the debris in your pores to help keep them clean. You can try Zenmed's Body Acne Combo which contains a botanical mask and an acne wash. The mask is first applied 5 to 10 minutes before taking a shower and then in the shower the mask is washed off with the acne wash and water.

Tips

 * Don't pick at them. This will only make it worse.
 * Try going to a dermatologist if none of your techniques are working; they will give you prescribed medicine that will be sure to help.

Warnings

 * If it doesn't work, don't get frustrated. Acne will resolve on its own.

Related Tips and Steps

 * How to Get Rid of Acne Without Using Medication