Get Rid of Spots Easily and Quickly

During teenage years spots can always be a problem having tried many treatments, I have complied the best ways o enusre you have clearer skin!

Steps

 * 1) Shower. When you are in the shower, take the shower head and blast it in your face, this will rinse out any impurites.
 * 2) Steam. Like when you have a blocked nose, boil a kettle and pour it into a bowl, then hold a towel over your head and the bowl to enlcose steam, its like a mini sauna. This will open your spots.
 * 3) Exfoliate. Get a good quality spot exfoliater, Clearsil, Freederm, clean and Clear are reliable brands. Exfoliate once in the morning and once in the evening.
 * 4) Cream. Sudocrem is the best treatment ever. After just a few hours of useing it my spots went down alot! Put it on all of your spots over night, put a towel on your pillow so you don't get creambon your sheets. Or you could wear it at home during the day. You can find Sudocrem at most supermarket and chemists
 * 5) I know you've heard this alot but DO NOT pick spots as you will be left with marks for life, trust me, I learnt this the hard, if anything Sudocrem works quicker than picking!