Temporarily Get Rid of Stress

If you have any stresses in your life than you know that you hate it. Listed below are a few tips/steps to temporarily get rid of stress. It might not fully get rid of it but it is very possible to help

Steps

 * 1) Zoom in the positive messages. Reading comforting messages on your e-mail or through text and inspiring messages on any social site such as twitter, Facebook, etc. can quell anxiety in minutes! You can really get some motivation from these types of things. They say the bigger the message the more you get from it. To get this effect zoom in on your computer or you can even write out a happy saying in big font on your computer screen.[[Image:Temporarily Get Rid of Stress Step 1.jpg|center]]
 * 2) Relax outdoors. It may be kind of chilly outside now but it can also be quite comforting. Sitting by the fire, looking up at the stars. It calms you down and helps you think about other things than stress.[[Image:Temporarily Get Rid of Stress Step 2.jpg|center]]
 * 3) Have a Girls' night out. If you're a mother then you know how it is constantly watching your children and not enough time for yourself. Go on a girls' night out with your friends and enjoy it.[[Image:Temporarily Get Rid of Stress Step 3.jpg|center]]
 * 4) Get some aromatherapy. Lavender can make you feel relaxed. Go to your garden store and buy a lavender bush. Or you can also go to your local farmers market and pick up candles that bring you memory of a time where your happy. Certain smells trigger our memory gland and make us very fond of them.[[Image:Temporarily Get Rid of Stress Step 4.jpg|center]]

Tips

 * Stay away from the negative things in life.