Let Go of Stress As a Kid

Kids themselves often have a lot of stress. They may also not want to talk about it. They also most likely want to release this. That is why there is this article.

Steps

 * 1) First, figure out what is stressing you out. Homework, family trouble, relationships, school, etc.It is important to know the root of the problem.
 * 2) Most of the time, if you don't care then it will instantly take out the stress! For most kids(especially middle-schoolers) the problem is school. And classmates! So, think about this rhyme: Nowhere to go, no reputation to blow. It means don't be worried about being humiliated if there's no ones opinion that you care about. No REPUTATION.
 * 3) Do what you feel is best.
 * 4) This will sound most crazy, but eat a banana. Bananas are known to help reduce depression.  :)

Tips

 * what bugs you the most at night?