The six most common diet mistakes

As A dietitian I meet people looking to lose weight on a regular basis.

My experience has shown that there are a number of common dietary habits and patterns that arise time and time again.

Here are the mistakes that are preventing many of us from reaching the our weight-related goals.

Read more...http://www.news.com.au/lifestyle/health/the-six-most-common-diet-mistakes/story-fneuzkvr-1227515670283