Overcome a Fear of Stairs

So, you have a fear of stairs. Maybe you have fallen down them before, or you're afraid that you might fall down them.

I heard you have a fear of stairs. Maybe you fell down them once, or maybe you haven't fallen down them, but are afraid that you will fall down them. Either way, you've come to the right WikiHow article!

Steps

 * 1) First off, try going down the stairs slowly, and hold on to the railings. Do this about 3 to 5 times to help get used to it.
 * 2) Watch as other people walk up and down stairs.
 * 3) Look at the stairs as you go down them. Then you can be sure if they're safe or not, and can see where your feet are going.
 * 4) Once you get the gist of the stairs you should be able to go up them with no problem.