Nap on Your Lunch Break

Do you get stressed at work? Do you get tired? Read this article about how you can have a quick nap on your lunch break!

Steps

 * 1)  When it is your lunch break, eat your lunch before having a quick nap, and remember always set a alarm! (especially when at work)
 * 2) * You always think it is really hard to get to sleep when you want to. But the best thing to do is close your eyes and think about amazing things you want in life. Like winning the lottery, or getting a boyfriend. My best one of all is having magical powers. I always think about what life would be like with powers.
 * 3)  Know that it helps to relax, even if you don't sleep. Even if you haven't gotten to sleep, Your mind is still away from work and focusing on the good parts of life. imagine what life was like when you were little, when you thought everything in the world was good, when you thought life was so easy.
 * 4) * You should be nodding off by now. When lunch is over and your alarm has woken you up, you should feel more refreshed and energized. Make sure you look at your self in the mirror to make sure you haven't drooled!

Tips

 * Make sure you boss doesn't see you asleep, especially if he/she is uptight!
 * Make sure when you are nodding off that you have done all your work, you don't want to be thinking about it in your sleep! Nightmares are the worst!
 * ALWAYS set your alarm, you don't want to be sleeping on the job!

Warnings

 * if you think that if you go to sleep and you will never wake up, do not blame me!

Things You'll Need

 * tiredness
 * imagination