Keep Your Stress Under Control

Do you find yourself overwhelmed with stress? Do people depend way too much on you, and you find yourself juggling duties? Relax, this is a way to keep your stress under control and to just enjoy yourself!

Steps

 * 1) Say NO. Have you ever found yourself doing someone else's job, even though you have to do your own? Here's a simple way of taking the stress off of your shoulders, just say No. As easy as it sounds, it's actually quite difficult. But here's how you can solve it, next time someone asks you if you can do something for them when you're super busy, just tell them exactly the truth, why you can't. No lies or hurt feeling involved, they must understand what it's like, because it's probably happened to them too.[[Image:Keep Your Stress Under Control Step 1.jpg|center]]
 * 2) Be a Time Management Guru. Being late is never fun, especially when you're late for something important or you forget something is due a specific day. So here's how you can stop the clock! As soon as somebody tells you about an important date (meeting, birthday, holiday, etc) or that you need something due on that day, write it down somewhere as soon as you hear it! Our mind is only capable of remembering so much, so if you write it down and put it somewhere you can see it, like your fridge or bedroom wall, you'll remember![[Image:Keep Your Stress Under Control Step 2.jpg|center]]
 * 3) Think ahead. Have you ever been tied because you realized you said yes to two different things at the same time? Next time you say Yes to something big, weigh the option through and think about if there is anything that could possibly be doing something that day that is also important. Go through its pros and cons before you decide on anything.[[Image:Keep Your Stress Under Control Step 3.jpg|center]]