Make a Stress Jar

Stress jars are a quick, easy way to calm yourself down. They are mostly filled with glitter, which swirls around in a calming manner every time you shake the jar. If you're interested in alleviating your stress with this method, this article will teach you how to make your own stress jar.

Steps

 * 1) Find a clear jar. You can look around in your kitchen for empty ones, or purchase one from a store. Before using it, make sure to clean it out and scrub off any stains on it. If you have trouble peeling off a price sticker, soak the jar in hot water overnight or try scrubbing at the label with nail polish remover. [[Image:Make a Stress Jar Step 1.jpg|center]]
 * 2) *Mason jars are an excellent choice, and they are commonly used in many crafts.
 * 3) Prepare the ingredients. Pour hot water (which should make up the majority of the mixture) into a mixing bowl, along with Elmer's clear glue. Then, add in your food coloring and glitter. Once everything is in the bowl, quickly mix your ingredients with a whisk until they have all blended together. Pour it into your jar right away before letting the mixture cool.[[Image:Make a Stress Jar Step 2.jpg|center]]
 * 4) Add some trinkets. Small button and shells are cute choices, and they will easily float around in your stress jar. Once you have added them, tightly close the lid and shake well. If you're afraid of the lid becoming loose, use super glue or hot glue to seal it.[[Image:Make a Stress Jar Step 3.jpg|center]]
 * 5) Shake the jar. Whenever you're stressed out, shake it and watch the glitter for a calming effect.[[Image:Make a Stress Jar Step 4.jpg|center]]

Things You'll Need

 * Jar
 * Food coloring
 * Glitter
 * Elmer's Clear glue
 * Small shells
 * Three fourths of the jar water