5 Powerful Strategies to Get You Out of a Rut

Do you feel like you are trapped on a hamster wheel, spinning in circles and getting deeper into your rut?

As Mastering the Art of Quitting explains, human beings are hardwired to have persistence, which may be helpful when life is going well, but sabotage our happiness when we are moving in a negative direction.

If you feel trapped in a negative cycle, it's probably not due to lack of ideas or opportunity.

To get things moving in a positive direction again, you may need to adjust how you think about change.

Read more...https://www.psychologytoday.com/blog/tech-support/201403/5-powerful-strategies-get-you-out-rut