How to Stop Flatulence

When we burp, we get away with saying, “Excuse me.”

Unfortunately with flatulence, it’s not that easy.

If you find yourself in awkward situations involving furtive glances and maybe even blaming grandma, it’s time to make some eating changes – both ‘’what’’ you eat and ‘’how’’ you eat it.

Though flatulence is totally normal and rarely related to a health issue, it can save you (and those around you) unneeded stress to keep it to a minimum.

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