How to Eat Quail Eggs

Quail eggs are gaining a following, as more and more people begin to enjoy the pretty shells and high mineral and protein content.

You can purchase quail eggs at farmers’ markets, Asian markets and some specialty markets.

They can be cooked and eaten much like chicken eggs, or used as a garnish for fancier dishes.

The cooking times should be adjusted since the average quail egg is just 9 grams, and the average chicken egg weighs approximately 50 grams.

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