Get over Things

We all have things we can't get over ....maybe pain, stress , pressure , self harm or a heart break .....so this how to reduce a heart ache maybe its impossible to forget things but its possible to stop regretting

Steps

 * 1) First, stop overthinking . Don't let depression set in
 * 2) * Do things you like to
 * 3) * Stay with good and helpful company
 * 4) Smile!!
 * 5) * Its always important to smile
 * 6) * Make others smile
 * 7) * Help people around you
 * 8) Learning
 * 9) * It is always good to learn something new
 * 10) * You can learn new crafts,games,tricks,songs etc.
 * 11) Do what you love to !
 * 12) * I would say grad a chocolate
 * 13) * Listen to cheerful music
 * 14) If somethings troubling you and its your mistake
 * 15) * then apologize, that sets you free
 * 16) * do not waste your time regretting but learn to improve your mistake
 * 17) * if its hard to say sorry ... then send a gift or write a note
 * 18) Its not necessary to act like you don't care
 * 19) * but if its not your fault then move on
 * 20) * some things are just not worth your time
 * 21) We should learn that not everything is meant for us .Maybe something better is awaiting
 * 22) Always realize
 * 23) * Whats wrong ?
 * 24) * Why did it happen ?
 * 25) * Who's fault ?
 * 26) * How to deal ?
 * 27) Stay cool and calm . And you can cry . Let those pearls flow and then sit silently and think
 * 28) Remember you are worth what is meant for you ! You are beautiful and be happy for yourself !


 * Be proud of who you are ! Nobody can be you ...Love yourself and if some things hurt you, learn from them . Don't hurt yourself more than those things
 * Only you can hurt yourself

Warnings

 * Warning - Your lovely smile can cause someone to think about you all day .... but thats okay ....jus smile so they smile too (: