Have a Relaxing Evening if You're Stressed

If you're feeling stressed or just want to have a relaxing evening then follow these steps and you'll feel much more relaxed and less stressed.

Steps

 * 1) Firstly, run a warm bath according to your preferred temperature. Add bath salts, bubble bath, music and get yourself something to drink whilst you're in the bath and also use scented candles to make it feel extra relaxing.[[Image:Have a Relaxing Evening if You're Stressed Step 1.jpg|center]]
 * 2) Whilst in the bath, read a book/magazine or listen to music and just daydream.[[Image:Have a Relaxing Evening if You're Stressed Step 2.jpg|center]]
 * 3) After you get out, put some moisturiser onto your body and let it soak in.[[Image:Have a Relaxing Evening if You're Stressed Step 3.jpg|center]]
 * 4) Once you're out of the bath and put on some moisturiser, get on your warmest, cosiest and softest pyjamas with some slippers or if you don't have any slippers, then put on some warm socks.[[Image:Have a Relaxing Evening if You're Stressed Step 4.jpg|center]]
 * 5) Then put on the kettle and make yourself some tea, hot chocolate, etc. But make sure you put a bit more water in the kettle though.[[Image:Have a Relaxing Evening if You're Stressed Step 5.jpg|center]]
 * 6) Then with the extra boiled water, pour it into a bowl and put a towel over your head and lay your face just a bit away from the bowl. (The steam will open your pores from dirt and grease. Do this for no more than fifteen minutes.[[Image:Have a Relaxing Evening if You're Stressed Step 6.jpg|center]]
 * 7) After that straight away put on a face mask or wikihow on how to make your own if you don't have any store bought ones.[[Image:Have a Relaxing Evening if You're Stressed Step 7.jpg|center]]
 * 8) Whilst you have the face mask on, put on music and paint your nails.[[Image:Have a Relaxing Evening if You're Stressed Step 8.jpg|center]]
 * 9) Paint your nails until the face mask is dry or until you want to take it off.[[Image:Have a Relaxing Evening if You're Stressed Step 9.jpg|center]]
 * 10) Then order your dinner or get a takeaway, rather than cooking something.[[Image:Have a Relaxing Evening if You're Stressed Step 10.jpg|center]]
 * 11) Eat dinner whilst watching something or reading a book.[[Image:Have a Relaxing Evening if You're Stressed Step 11.jpg|center]]
 * 12) Snack on sweets, popcorn, chocolate and ice cream whilst watching TV/a film, reading a book or surfing the internet but try to avoid using your phone or checking on social networks as it can stress you out.[[Image:Have a Relaxing Evening if You're Stressed Step 12.jpg|center]]
 * 13) Before you go to bed, you might want to put some lavender or a scent in your pillowcase for when you go to sleep.[[Image:Have a Relaxing Evening if You're Stressed Step 13.jpg|center]]

Tips

 * Feel your head with good thoughts and maybe in the bath think of all the good things that's happened so you feel positive rather than negative.
 * When running a bath, don't do it too hot or too cold as it can leave you more stressed.
 * Paint your nails a light colour and don't paint them too bright like yellow but don't paint them too dark like black either as it can set a bad mood.
 * Turn off your phone and don't check any thing where you might feel negative and stressed for example: Facebook, Twitter etc.
 * Surround yourself with nice scents to relax yourself no matter where you are in your house.
 * Catch up on movies or your favourite TV series.