Relieve a Tension Headache

Doctor-Approved Advice on How to Relieve a Tension Headache

"When you have a tension headache, you may feel like there is a tight band around your head, squeezing tighter and tighter around your temples.

You may also experience pain in your scalp or neck.[1] Though tension headaches are the most common type of headache, their causes aren’t well understood.

Experts believe they may be triggered by responses to stress, depression, anxiety, or injury. with the right treatment, you should be able to find relief."

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